Psychological Services

Psychological Services in New Jersey

Psychological services help people manage and control thoughts, emotions, and behaviors without relying on medications. It includes comprehensive clinical assessments, diagnoses, and treatment plans that incorporate therapy and counseling, including CBT, DBT, and other evidence-based approaches.

Struggling with anxiety, depression, trauma, stress, anger issues, addiction, or relationship problems? Our psychologists and therapists will help you navigate emotional instability and mental peace via telehealth and 7+ in-person clinics across New Jersey.

Feeling Stuck or Struggling in Silence? Start Healing With CPG

Sometimes, life becomes too heavy, and even the simplest task feels like a burden. Thoughts run faster than reason, and you don’t know how to control them. Emotional dysregulation and unwanted behaviors deeply affect normal functioning.

The licensed therapists/psychologists at Capital Psychiatry Group understand how mental health challenges can affect productivity, relationships, and routine. Our treatment plans help strengthen interpersonal skills, emotional regulation, and self-awareness.

Psychological Services We Provide

Capital Psychiatry Group offers therapy and counseling for individuals of all ages. Our mental health professionals help them manage and treat mood stress, anxiety, and life transitions (divorce, loss of a job, and more).

Individual Therapy

Our professionals help patients develop self-awareness and resilience to cope and manage everyday challenges with confidence.

Couples Therapy

CPG brings together couples to rebuild trust, manage emotions, control anger issues, and have better communication.

Child and Family Therapy

Help children, parents, and families resolve behavioral or emotional issues like conflicts, anxiety, grief, school stress, and more.

Therapy for Military Members

Military life often leaves personnel with PTSD, grief, and anger issues. CPG helps personnel manage stress and PTSD symptoms with therapies and counseling such as CBT, MBCT, DBT, and more.

Therapy for Veterans

Transition to civilian life can cause stress, anxiety, and prolonged grief. With therapies and counseling, CPG makes it easy to cope with PTSD or any other mental health issues.

Therapy for Seniors

The expert psychologists at CPG provide geriatric therapy and counseling to help seniors navigate through life transitions (e.g., retirements) and find emotional peace from loneliness.

Therapies and Counseling We Offer

The licensed psychologists and therapists at CPG offer a wide range of evidence-based therapies and counseling services, and we’re not limited to the ones listed below.

Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Cognitive Behavioral Therapy for Insomnia (CBT-I)

Exposure and Response Prevention (ERP)
Prolonged Grief Disorder (PGD) Counseling
Bereavement/Grief Counseling
Stress Management Therapy
Anger Management Therapy
Marriage Counseling
Pain Psychology Consultation
Geriatric Counselling
Multicultural Therapy

Why Choose CPG for Psychological Services

Capital Psychiatry Group mental health professionals don’t rush and take the time to listen and understand each person’s experiences and challenges to create a treatment plan that truly fits their needs.

Here’s what you can expect with us:

All insurances accepted
Licensed clinical psychologists
Personalized therapy plans
Same-day appointments
Judgment-free environment
HIPAA-compliant telepsychiatry
CBT and behavioral health therapy

Appendix: Common Psychological Therapy Terms

CBT

Cognitive Behavioral Therapy

DBT

Dialectical Behavioral Therapy

TF-CBT

Trauma-Focused Cognitive Behavioral Therapy

MBCT

Mindfulness-Based Cognitive Therapy

IPT

Interpersonal Psychotherapy

CBT-I

Cognitive Behavioral Therapy for Insomnia

ACT

Acceptance and Commitment Therapy

Prolonged Exposure Therapy

ERP

Exposure and Response Prevention

PGD

Prolonged Grief Disorder

CPG

Capital Psychiatry Group

You’ve Been Carrying Storms Alone;
Let’s Find Clarity With CPG

Psychological issues can make you feel like you are living in a continuous state of sadness. Tiredness, low mood, anxiety, and unending worry can impact your daily functioning, relationships, and work. At Capital Psychiatry Group, our licensed psychologists and therapists/counselors help you understand what’s beneath those feelings and guide you toward genuine emotional balance.

Trusted Psychological Care Across New Jersey

Every New Jersey community deserves access to expert and trusted psychological care. Capital Psychiatry Group proudly serves individuals and families across New Jersey.

If you’ve been searching for a psychological therapy near me, CPG is here to deliver mental health care through both in-person appointments and via HIPAA-secure telepsychiatry. You can book online psychological services or visit one of our New Jersey locations: Newark, Ewing Township, Delran, Bayonne, South Plainfield, and Basking Ridge to book a same-day appointment.

Frequently Asked Questions

Do you accept insurance for psychological services and therapy sessions?

Yes. Capital Psychiatry Group accepts all insurance, including Medicare and Medicaid.

What happens during the first psychological therapy session?

In your first visit, you’ll meet with a licensed psychologist who asks questions about your symptoms, learns about your medical & mental health history, and builds a plan that helps you find peace of mind.

Do you offer Cognitive Behavioral Therapy (CBT)?

Yes. The clinicians at CPG provide Cognitive Behavioral Therapy (CBT) both in person and through telehealth.

Can I get psychological therapy near me or through telehealth?

Yes. Capital Psychiatry Group offers in-person care in 7+ convenient locations in New Jersey. Online mental health therapy sessions are delivered across New Jersey under HIPAA-compliant telepsychiatry.

How many therapy sessions will I need?

Everyone’s mental health condition is different. Some patients see improvement within a few sessions, while others get better from long-term treatment.

Are my therapy sessions private and confidential?

Yes. All the therapy and counseling services at CPG strictly follow HIPAA privacy regulations.

How do I find the right therapist or psychologist for me?

Finding the right fit is important for the most effective treatment. We’ll match you with a licensed psychologist/therapist who understands you. Whether you are struggling with anxiety, trauma, relationship problems, or behavioral health issues, we are here to help you.

How can I find behavioral health therapy near me?

If you’re searching for cognitive behavioral therapy CBT near me, then Capital Psychiatry Group is your long-term partner because we deliver behavioral health therapy both in person and through telepsychiatry.