Do you know that there is a large number of people who do not believe that depression exists? Let’s start this read by acknowledging the fact that depression is real, alive, and a big challenge in the modern world. We will get to the reasons, but first, let’s discuss how you or your loved one might have felt like you’re stuck in a dark place, alienated from family and friends, and overwhelmed by responsibilities. You’re not alone; we understand you.
With the rise of social media, tech reliance, family issues, financial pressure, and distance from meditation, Major Depressive Disorder (MDD) affects millions of people across the USA, and believe us, it’s not just about feeling sad.
How can CPG professionals help you treat MDD?
As we have mentioned, our board-certified mental health experts acknowledge and understand the severity of MDD and the spectrum of ways it can impact your day-to-day life. That is why Capital Psychiatry Group (CPG) is here to help in-person (7+ locations) and online.
We have an experienced team of psychologists and psychiatrists who are available and ready to deliver care (CBT, psychotherapy, counseling, medication) through HIPAA-compliant telepsychiatry and via outpatient MDD care services.
What Exactly is Major Depressive Disorder (MDD)?
Major Depressive Disorder (MDD) is far more than just the seasonal or occasional sadness. It’s a real, serious, and attention-demanding mental health condition that directly impacts how one thinks, feels, and functions. Moreover, major depressive disorder can affect sleep, appetite, energy levels, and even the ability to perform daily chores. Resultantly, it impacts self-confidence, sense of responsibility, and an inferiority complex.
You might feel like you’re drowning in a rush of emotions, and everything you once enjoyed no longer attracts your energy. We understand that it’s not something you can simply “snap out of.” Understanding what MDD is and how it can affect you is the first step towards getting the help you need.
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Whether it’s through telehealth or in-person care, Capital Psychiatry Group is here to support you every step of the way. Take the first step towards recovery from Major Depressive Disorder.
Symptoms of MDD: How Can You Tell?
There is a spectrum of ways MDD can show up and impact your life, and the symptoms vary from person to person. If you are a highly productive and responsible man/woman, there is a high chance that you might notice the early signs vigilantly and vice versa. These are some common signs to watch for:
- Feeling Constantly Sad or Empty: Without any visible cause, the overwhelming sense of being “stuck” or “trapped” in your emotions/fears/responsibilities, etc. In MDD, these feelings persist for weeks or even months.
- Loss of Interest in Things You Once Enjoyed: If this type of loss of interest is persistent, it is the major and most disruptive sign of MDD. Whether you used to hang out with your friends, attend social events, be more productive at your job, engage in personal habits, or take walks, but now there is no stimulant to do so, and you don’t find joy in anything anymore.
- Fatigue and Low Energy: Even after a healthy diet and a healthy sleep cycle, you still feel exhausted, pain in the bones, a heavy head, as if you don’t have the strength to get through the day.
- Sleep Issues: Major depressive disorder can disrupt your circadian rhythms. One might struggle to fall asleep (overthinking) or sleep too much without feeling fully rested.
- Difficulty Concentrating: In MDD, the person experiences brain fog almost all the time without any visible cause. There is an issue engaging in the focused tasks, making important/small decisions, impulsive reactions, and memory issues.
- Thoughts of Death or Suicide: In extreme conditions, if you’re experiencing major symptoms of MDD, these extreme thoughts can cross your mind. Share them with your friends and family or contact professionals at CPG. It’s critical to seek help immediately. You are not alone; the psychiatrists and psychologists of Capital Psychiatry are available to support you.
What Causes MDD?
There is no one-liner answer to this question because there are multiple causes of MDD. Patients will need to undergo a professional evaluation to determine the root cause. Below are some key factors that can contribute to MDD:
- Genetics: MDD can be transmitted through the family. That is why a patient with a family history has an increased chance of depression.
- Trauma Events: The loss of a loved one or financial troubles can potentially increase the risk of depression or can make existing symptoms worse.
How MDD is Diagnosed and What to Expect
Understanding what MDD is the first step you can take toward recovery. Diagnosis from a board-certified mental health professional of Capital Psychiatry Group IS how you can understand the root cause. Here’s what you can expect:
- Comprehensive Evaluation: We make it to get a professional diagnosis through telepsychiatry and in-person evaluation. Our board-certified providers will ask you questions about your symptoms, family history, and current medication, and take notes accordingly.
- Standardized Screening Tools: For screening, our experts use GAD-7 and PHQ-9.
- Personalized Treatment Plan: Our certified psychiatrists and psychologists will create a curated treatment plan that is specifically aligned to your unique needs.
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No more waiting, no more feeling alone. Our expert team is ready to guide you toward healing through personalized, compassionate care. Start today with HIPAA-compliant telepsychiatry sessions curated just for you.
Treatment Options for MDD at CPG
After careful evaluations of your symptoms, we offer a variety of major depression treatment options suited to your personality, condition, and intensity:
Medication Management:
Medications are not always necessary, but sometimes they help balance the brain chemistry. Our expert team will carefully select the right medication for you. We do a thorough evaluation before and see which is better for you, SSRIs or SNRIs. In some cases, benzodiazepines are used for short-term relief.
Note: This is not medical advice and is not equivalent to the doctor’s evaluations.
Therapy Options:
- Cognitive Behavioral Therapy (CBT): CBT is the gold standard and most effective therapy option, including psychotherapy.
- Combined Treatment (Therapy + Medication): This is the most effective treatment for MDD. When both medication and therapy are combined, treatment results are fast and effective. That is why Capital Psychiatry Group uses an integrated approach. We work in a way that we tackle the root causes of depression.
- Mindfulness-Based Cognitive Therapy (MBCT) for MDD
- Interpersonal Psychotherapy (IPT) for MDD
- Dialectical Behavioral Therapy (DBT) for MDD
- Behavioral Therapy for MDD
- Supportive Psychotherapy for MDD
- Person-Centered Therapy for MDD
- Motivational Interviewing for MDD
Why Type of Treatment Works for MDD
For people with depression, it is hard to go out and engage in social circles and, most importantly, communicate about it without being judged and more. That’s where treatment (therapy+medication) helps patients. With in-person clinics and telepsychiatry from CPG, anyone in the state can get the treatment with safety, compliance, and understanding.
Accessibility & Convenience: In-person/Telepsychiatry means you can get treatment from a certified psychiatrist and psychologist. All you need to do is schedule a session and start treatment from the mode of your choice.
Privacy & Comfort: The widespread stigma that online care removes your privacy is completely wrong. Many patients prevent telehealth treatment because of this. At CPG, your session is secured under HIPAA-compliant law. Meaning your information is protected without any data breach.
Insurance Coverage: Insurance coverage for online/in-person visits is also a problem for many people. But CPG accepts all insurance plans, including Medicare and Medicaid. That means you are not bound anymore and can choose mental health treatment without financial worry.
From Panic to Relief Plan in New Jersey
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Why Choose Capital Psychiatry Group?
CPG’s only goal is to help you overcome MDD via in-person clinics & telepsychiatry. We want you to live a peaceful life where you only worry about things that make sense and enjoy life to the fullest. Here’s why we’re the right choice for your treatment:
- All insurances accepted
- Same-day appointments
- 7+ in-person locations and increasing
- HIPAA-complaint telepsychiatry
- Walk-in-appointments
- Trusted medication review & management
- Board-certified psychiatrists & psychologists
- Counseling and therapy are available
Takeaways
Nipping the depression in the bud is the key to long-term relief. Acknowledgment of the issue is the first step, and receiving the right care from experienced professionals through clinically approved and tested methods, including therapies, CBT, and medications if necessary. The board-certified psychiatrists and psychologists of Capital Psychiatry Group are always here to support you with issues for children, adults, and even senior citizens.
How we reviewed this article:
CPG experts follow strict sourcing standards, using peer-reviewed research, academic institutions, and trusted medical journals. Only reliable, evidence-based sources are cited to maintain accuracy and integrity.
- https://www.researchgate.net/publication/322777347_Why_Cognitive_Behavioral_Therapy_Is_the_Current_Gold_Standard_of_Psychotherapy.
- https://www.who.int/news-room/fact-sheets/detail/depression
- https://www.ncbi.nlm.nih.gov/books/NBK559078/
- https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/
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